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First Aid Tips, Training & Safety Advice


Explore expert advice on first aid at work, paediatric first aid, and HSE compliance to stay informed, confident, and prepared for real life emergencies.

First Aid Course Checklist Before You Attend Your Course

What to Bring to Your First Aid Training Course: The Complete Checklist

This blog explains exactly what to bring to your first aid training course in the UK. From clothing and shoes to medication, lunch, and optional items. It also covers accessibility support, breaks, and what you don’t need to bring.

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EFAW vs FAW Differences First Aid Courses Explained

What’s the Difference Between EFAW and FAW Courses?

EFAW is a one day first aid course for low risk workplaces, while FAW is a three day course for high risk workplaces. Our courses meet the HSE requirements, and the certification is valid for 3 years.

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First aid certificate validity Certification, Validity & Renewal

How Long Is My First Aid Certificate Valid For?

Keeping yourself and others safe with first aid knowledge is essential. But did you know your first aid certificate has an expiry date?

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First Training Claim through CITB? Costs, Funding & Booking Information

Can I get a claim for first aid training through the CITB

Can you still claim CITB funding for first aid training? Find out what’s changed, what’s no longer funded, and which first aid courses construction employers still need to meet HSE legal requirements.

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Paediatric First Aid EYFS Updates Workplace, Schools & Sector Specific First Aid

EYFS 2025 Updates: Essential Paediatric First Aid for Early Years Providers

This blog explains the latest EYFS 2025 updates for first aid training, highlighting the mandatory Paediatric First Aid requirements, safeguarding, and staff training obligations for early years providers.

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Cost of First Aid Training UK Costs, Funding & Booking Information

How much does a first aid course cost in the UK?

Our first aid courses start from £95 + VAT per person. The courses are HSE-compliant, accredited, and affordable, and they cater to the needs of both businesses and individual delegates.

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First aid training in schools Workplace, Schools & Sector Specific First Aid

Why First Aid Training for Schools Is Essential in the UK

This blog highlights the critical importance of first aid training in schools. It explains why equipping both staff and students with life-saving skills is essential for creating safer school environments.

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First aid if not trained Assessments, Rules & Legal Requirements

Can you give first aid if not trained?

Wondering if you can give first aid without training? Learn your legal rights, responsibilities, and how basic knowledge can save lives in an emergency.

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